You wake up at 6 am, rush to get dressed in hopes of missing traffic on your way to the office, and snag a cup of joe from your favorite...

It’s not a surprise that you may be experiencing a more heightened sense of perfectionism during the ongoing pandemic. With some people...

“Am I enough?” A question we all at one point ponder. For perfectionists, this question is contemplated longer. And then after a long...

As can be quoted from my last posting, “Perfectionism is good until it isn’t.” In most cases, perfectionism may have helped you achieve...

Manifestation of US capitalist culture feeds into the need to be a perfectionist. It's almost as if the odds were stacked against you...

Perfectionism is the need to appear to be perfect. An component of all or nothing mindset. A protective behavior, often brought on by...

Welcome to my very first blog!! For those of you who do not know me yet. My name is Torre Boyd and I'm a Licensed Professional Counselor...