TORRE BOYD, LPC
Your Online Therapist for Anxiety, Burnout, and Work Stress
I Help High-Achievers Take a Break
(instead of a Breakdown )
I Know What It’s Like Constantly Add Things to Your Plate
(Even When You Don’t *Actually* Have the Space)
As an IT Project Manager PMP®, a Veteran of the United States Army as well as an entrepreneur who started her own private practice while juggling work and life, I constantly faced pressures.
To perform. To do more. To not let people down.
Let me tell ya -it was exhausting. And it actually held me back from success because I was always So. Damn. Tired.
As an anxiety therapist online, I work with goal-oriented professionals, executives, perfectionists, and high-achievers because I empathize with what you’re going through.
I know that there’s a unique path waiting for you - your master plan - that'll allow you to balance your ambitious goals with personal well-being. So you can stop living in overdrive and become a more confident, rested human being.
it is time!
Specializing in Anxiety, Burnout, and Work Stress
+Work-Life Balance
+Overwhelm
+Chronic Stress
+Imposter Syndrome
+Self-Doubt
+Pressure
+Difficulty Setting Boundaries
+Anxiety
+Perfectionism
+Burnout
+Self-Criticism
+Lack of Clarity
The Master Plan Therapy Approach
Thrive in High-Stress Work Without Sacrificing Your Well-Being
Tailored to your Unique Goals
I don’t follow a cookie-cutter approach. Your life is unique, and so is your master plan.
We’ll follow a personalized therapy plan designed to meet your specific challenges and help you find balance. To create your plan, I combine techniques such as CBT, EMDR, and more.
Fits into Your Busy Life
I understand that as a high-stress professional, you have a lot going on and not enough hours in the day.
This is why my calendar is open for afternoon and evening appointments so it’s easier to fit therapy into your busy schedule. Need to make dinner while we’re in session or want to go for a walk? No problem!
Down to Earth & Uses Humor
I want you to have real results from therapy, so I don’t hold back from giving you my all.
You can expect our therapy sessions to be informal and relaxed, like you’re talking with a friend who gets it. We’ll use humor, dive deep into your honest thoughts & feelings, and maybe even curse!
You don't need to be on 24/7 to be successful. Let me show how you can kill it (without letting it kill you!).
Fun Torre Facts:
CURRENTLY IN LOVE WITH:
My Nepresso Machine
MY FAVORITE TREAT IS:
Lindt White Chocolate with Almonds
YOU CAN FIND ME AT:
A coffee shop with unlimited refills
IF I WASN'T AM ANXIETY THERAPIST, I'D BE :
A lawyer
"Torre has changed my mindset on life and has changed my relationship."
-Past Client (Anonymous for Confidentiality)
“I really don't think life is about the I-could-have-beens. Life is only about the I-tried-to-do. I don't mind the failure but I can't imagine that I'd forgive myself if I didn't try.”
-Nikki Giovanni
.png)
FREE RESOURCE
Grab The "Who Am I?" Journal
Every personal transformation starts with getting to know yourself better.
If you’re ready to start asking yourself the tough questions that make a real difference, grab my guided journal to take the first step toward fulfillment.