You’ve Worked Your Butt Off to Get to Where You Are Now
Long hours studying to get your degree(s). A successful career where you often work long hours to meet demanding deadlines. From a young age, you had high expectations for yourself, and so did the people around you.
You excel at everything you put your mind to, but the crushing pressure is there from the moment you open your eyes.
(And immediately reach for your phone to check your emails. Even though you know you should stop doing that.)
No matter how much you achieve, you constantly feel like you’re not doing enough. Your career is on the rise, but the stress almost makes it *not* worth it anymore.
You want to finally find time for yourself, but there's always something else on your to-do list. *audible groan*
ONLINE THERAPY FOR ANXIETY, BURNOUT, & STRESS
working together
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Individual Therapy Sessions
My approach integrates elements of project management and strategic planning into the therapeutic process.
I’m not just going to tell you to meditate before bed or take a deep breath when you get stressed. You’ve probably already tried that, and it got you little to no results. Hence, you’ve landed on my website!
It’s time to create a master plan for managing your time, energy, and goals.
You’ll learn how to maintain a fulfilling work-life balance, overcome feelings of self-doubt, and develop healthier coping mechanisms for stress and burnout.
Because it is possible to wake up refreshed, feel focused, and enjoy hobbies - all while crushing it in your career.
WHO I WORK WITH:
Corporate professionals
Leadership executives
Lawyers
Financial industry professionals
Tech industry professionals
High achievers
Consultants
Entrepreneurs & Founders
Individual Online Anxiety Therapy in Texas, Virginia, and Washington DC
Accepting Aetna, UnitedHealthCare Insurance and Self-Pay
“Torre’s personalized approach made all the difference. My stress levels have decreased, and my work-life balance has improved significantly.”
-Past Client (Anonymous for Confidentiality)
Not Your Average Online Anxiety Therapist
Every single person (including you!) can create a unique path to fulfillment that aligns your professional ambitions with staying healthy and happy.
In therapy sessions, I don’t beat around the bush. We will get real, dive deep, and conquer the patterns that are preventing you from finally getting rid of the bullsh*t that's holding you back.
When I’m not working with clients, you’ll find me obsessing over a new fantasy book or traveling. I’m also known to crack a few jokes in therapy sessions and let a few cuss words slip!
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FREE RESOURCE
Grab The "Who Am I?" Journal
Every personal transformation starts with getting to know yourself better.
If you’re ready to start asking yourself the tough questions that make a real difference, grab my guided journal to take the first step toward fulfillment.